Results are slow but steady. I’ve been hitting the gym hard, even in the madness of the last couple weeks, I refused to miss the gym. I’m happy with the results so far. I may actually reach the size goals I plotted out all those years ago! Who da thunk it? l #gainz #selfie #gymselfie #workout #muscle #gaymen #hairymen #scruffy #scruffyhomo #beard #hairy #chestday #swole #fitness #fit #SF #Castro View on Instagram https://ift.tt/2EqwkUR
Cooper realness. @cooperdarescue l #cooperPooper #lazydog #sleepyhead #bullies #bulldogs #bulldogsofinstagram #dogslife #SF #castro #couchpotato View on Instagram https://ift.tt/2Hdpgy5
The hubby and I from last week at the #biancadelrio show. He bought the tickets back in January as a birfday gift. It was more than worth the wait. We also celebrated our 5 year anniversary together this past week. I know I drive him crazy at times but he puts up with me. l #lovewins #hubby #SF #warfieldtheater #scruffyhomo #scruffy #gaymen #beard #anniversary #bff #gaybears View on Instagram https://ift.tt/2J8Sui4
Boney legs – had a great let workout but I’m still at the beginning of seeing any possible growth. They feel tighter now but not much visual improvement yet. l #legs #deathToBoneyLegs #gym #gymselfie #selfie #scruffy #scruffyhomo #gaymen #SF #Castro #muscle #gaymuscle #workout #skeletorLegs #fitness #fit #goals View on Instagram https://ift.tt/2pWpbqk
Meet & Greet before the show. @thebiancadelrio being so gracious and had a big hello for everyone. l #biancadelrio #drag #dragqueen #sf #warfieldtheater #gay #supergay #dragrace View on Instagram https://ift.tt/2pV9gsq
In line to see @thebiancadelrio ! So excited l #warfieldtheater #sf #biancadelrio #gaycardRenewed View on Instagram https://ift.tt/2pRMrWx
Forgot to post from the weekend. My no flex update. Still trying to kill that gut. Had a good week of good eating. l #noflex #selfie #gymselfie #progress #gymprogress #fit #fitness #deathToDadBod #scruffy #scruffyhomo #beard #workout #muscle #grow #gaymen View on Instagram https://ift.tt/2IQqPSO
Grow you nubby little bastards! l #legday #legs #gymselfie #gym #fit #fitness #boneyLegs #hairylegs muscles #deathToBoneyLegs #deathToDadBod #gaymen #scruffy #scruffyhomo #thighs #quads View on Instagram http://ift.tt/2IzdaPS
It was a good gym day. l #arms #miniGuns #selfie #gymselfie #gym #fit #fitness #workout #muscle #beard #gaymen #scruffyhomo #scruffy #dorkFace View on Instagram http://ift.tt/2Ix9KgH
I’m ready for my close-up Mr Demille! l #nofilter #selfie #gymselfie #workout #needFoodStat #beard #scruffyhomo #scruffy #instagay #gaymen #Castro #SF View on Instagram http://ift.tt/2p2Gruj
