Great to see our buddy Nick this past weekend! l #friends #hubby #bears #beards #scruffy #scruffyhomo #SF #Dore #upyouralley2019 View on Instagram https://ift.tt/2YElE3b
Happy GHHD #2 (Gay high holy day) y’all! l #upyouralley2019 #DoreAlley View on Instagram https://ift.tt/2ykaDVS
The arms are feeling solid again. In other news, a few weeks in and the shoulder is healed enough I actually did a light shoulder workout yesterday. I’ve been able to do most non shoulder exercises, even when the shoulder was the secondary muscle for a few weeks now. The exception has been incline chest sets. The activation was too sensitive. Now I feel healed and strong enough to introduce them back into my workouts, albeit at a much lighter weight for a while. So happy! l #arms #biceps #flex #bathroomselfie #bathroomflex #selfie #gymselfie #bears #gaybears #scruffyhomo #scruffy #beard #gym #workout #fit #fitness #solid #gains #gainz #feelinggood View on Instagram https://ift.tt/2ln5Csq
My quarterly trip for therapeutic blood draw. Today was the fastest on record. Normally, I’ve gotta really crank the hand toy to get the blood out fast enough the machines doesn’t get agitated. The staff are always so amazing and friendly. l #blooddraw #polycythemiavera #thick #thickblood #extra #bloodcenterofpacific View on Instagram https://ift.tt/32nUpZB
Seeing some new tightness in the arms! l #yeahbaby #fit #fitness #arms #flex #workout #gains #gainz #bathroomselfie #selfie #gymselfie #scruffy #scruffyhomo #gaymen #hairybear #fuzzy #beards View on Instagram https://ift.tt/2NAq9Yg
Current mood l #nofuckstogive #dontcare #offFor5Days #fedup #overItOfficially View on Instagram https://ift.tt/328az9m
Feeling bloated but had an excellent back workout. I made sure no bush was peeking thru this time. Ignore the big bruise on my stomach too. l #back #backday #wokout #gymselfie #bathroomselfie #selfie #fit #fitness #deathtodadbod #hairymen #scruffy #scruffyhomo #beard #happyPride #workout #killedIt View on Instagram https://ift.tt/2Nkb0dB
Claws & paws were looking gangly! Time for a clean up. l #manipedi #bodymaintenance #handjobsalon #castro #SF #hairylegs #claws #paws #chopped #purdy View on Instagram https://ift.tt/2Yi20Xv
On my way back to a solid routine. Still keeping the shoulder activation as low as possible. It feels less irritated this week after a solid week of routines. Nope, it’s almost behind me. l #flexfriday #selfie #gymselfie #bathroomselfie #flex #gym #fitness #fit #workout #muscle #gaybear #hairymen #hairy #scruffy #scruffyhomo #beard #deathtodadbod View on Instagram http://bit.ly/2XonG75
Finally back doing weights again. Hopefully, the shoulder stays well this time. Today was leg day. They are so gonna hurt tomorrow. l #legs #legday #spaghettilegs #gymselfie #selfie #bathroomselfie #hairy #hairylegs #hairymen #scruffy #scruffyhomo #fit #fitness #deathtodadbod #sore View on Instagram http://bit.ly/31updaQ
