It’s hell getting old. Lol Not terrible for being very limited at the gym due to a shoulder injury but slowly getting better. Hoping to start working shoulders again next week and back to pushing harder on other workouts. The knee seems to be better so back to doing legs again soon too. I think the only thing not impacted by my shoulder iniury was triceps! Ironically, didn’t injure either muscle at the gym. l #fit #fitness #workout #muscleinjury #hairy #hairymen #beard #scruffy #scruffyhomo #selfie #gymselfie #SF #goals #noflex #bathroomselfie #deathtodadbod #ineedacookie

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Soooo… I got the answer wrong. I am now keeping my word and posting this picture selected by my friend @movesmoves (who I hate right now!) I’m challenging my friends who are logical and smart thinkers, to have a crack at guessing the answer to the riddle below. When you think you know, Private message me the answer. If you are not going to follow the instructions after you lose, don’t bother playing. Your turn! Read the riddle. If your answer is incorrect, I can choose any of your photos. If you answer correctly, I’ll write your name in the comments (with a trophy emoji). Riddle: It’s 7:00 AM. You are asleep and there is a sudden knock on the door. Behind the door are your parents who came to have breakfast. In your fridge are bread, milk (pasteurized), juice, and a jar of jam. To answer, what will you open first? * Answer directly through Private message only please.

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