Forgot to post from the weekend. My no flex update. Still trying to kill that gut. Had a good week of good eating. l #noflex #selfie #gymselfie #progress #gymprogress #fit #fitness #deathToDadBod #scruffy #scruffyhomo #beard #workout #muscle #grow #gaymen View on Instagram https://ift.tt/2IQqPSO
Grow you nubby little bastards! l #legday #legs #gymselfie #gym #fit #fitness #boneyLegs #hairylegs muscles #deathToBoneyLegs #deathToDadBod #gaymen #scruffy #scruffyhomo #thighs #quads View on Instagram http://ift.tt/2IzdaPS
It was a good gym day. l #arms #miniGuns #selfie #gymselfie #gym #fit #fitness #workout #muscle #beard #gaymen #scruffyhomo #scruffy #dorkFace View on Instagram http://ift.tt/2Ix9KgH
I’m ready for my close-up Mr Demille! l #nofilter #selfie #gymselfie #workout #needFoodStat #beard #scruffyhomo #scruffy #instagay #gaymen #Castro #SF View on Instagram http://ift.tt/2p2Gruj
Someone is feeling blue. He got 2 of 3 updated vaccinations today. He was such a trooper. l @cooperdarescue #cooperPooper #bullies #bulldogs #bulldogsofinstagram #dogslife #vaccinationssavelives View on Instagram http://ift.tt/2DfCHtA
It’s my Friday! l #tgif #selfie #workselfie #beard #gaymen #SF #scruffyhomo #scruffy #beard #instagay #fit #fitness View on Instagram http://ift.tt/2IbH1Og
Arm day l #arms #fit #fitness #selfie #gymselfie #workout #miniSwole #scruffyhomo #beard #scruffy #flex View on Instagram http://ift.tt/2CXF1FF
Leg day. l #legday #gym #gymselfie #fit #deathToDadBod #deathToBoneyLegs #fit #fitness #getrrdone View on Instagram http://ift.tt/2t9Ni9X
Do you like my new weave? It’s 100% synthetic.lolol l #cardio #exerciseBike #gym #gymselfie #fit #fitness #legs #scruffyhomo #beard #SF #Castro View on Instagram http://ift.tt/2EVYMDu
Was out hella late but still made it to the gym! Go me! Lol l #gym #gymselfie #selfie #fitb#fitness #fitnessSF #47 #deathToDadBod #scruffyhomo #scruffy #instagay #triceps View on Instagram http://ift.tt/2CmHUnm
