Today marks the end of my first ever #bulking plan. I gained several lbs of muscle and lost fat so it's a win win. I didn't gain as much as I wanted though. I admit I'm disappointed but doing it el natural means slow and steady. Today is my first day of attempting to lean up. I am determined to have at least a 2-pac! Hehehe #fit #fitnessgoals #gymselfie #cardiosucks #healthyLiving #dadBodIsDead
Some one loves his belly scratches. #cooperPooper @cooperdarescue #bulldogs #bulldogsofinstagram #instabulldog
Even without doing a lot of cardio while bulking I can see the definition changes. #fit #selfie #deathToDadBod #gym
Freshly shorn. How do I look, kiddies? #hairDid #haircut #selfie Now it's off to the gym to werk my muskles #fit
OMG! I haven't taken a selfie in a week! The apocalypse is nigh! Heehee #selfie #workselfie #workSucks #whereHaveYouBeen