Chest day. No where near as strong as I was but now that the shoulder seems all healed, I'm cranking away at it again. Paltry 230 on decline. Barely doing 200 on flat bench. *sigh* #gymselfie #fit #gymProgress #selfie
@cooperdarescue wearing his new hoodie (to stop him scratching his bobo) he is so cute! #cooperPooper #bulldogs #instabulldogs
Not a fan of this location but at least they have a jacuzzi. Awful weight selection #fit#abDay #shoulders #gymselfie
